Online Group Meditations
Starting Tuesday 31st January!! 8pm Dubai time
“The body is the pathway to healing the mind”
Have you ever wanted to start connecting more with your inner guidance?
Do you struggle to take time to meditate ? or start a meditation practice and be consistent at it?
Are you stressed?
If any of the above resonate, then join me from the comfort of your own home to learn more about what may be holding you back from starting your meditation practice, how stress affects your body and is connected with many physical and emotional symptoms you are experiencing. Learn about the Mind/Body connection and how to self-regulate so you can start connecting more with your inner guidance.
Sessions are over zoom and will be held the first and last Tuesday of every month.
Duration is around 90mins- 2 hours. It includes an introduction to the mind/body connection, followed by a guided meditation.
Zoom link will be sent once ticket is purchased. via email. Tickets through Eventbrite
Group Meditations & Talks
Starting Group Meditations and Talks in collaboration with @mercatometropolitano at Mercato Mayfair basement community space! ✨
Mondays 10am-12pm & Wednesdays from 6:30-8:30pm
Each week running a different theme!
Tickets on Eventbrite, press the button below
Happiness Journey UAE
June 10, 2018
Happiness Journey UAE at Design District, doing a talk and demonstration on how gratitude can have such an amazing impact in all our lives and improve our happiness.
Talk on managing stress for a multinational company
January 07, 2018
When you change the way you look at things, the things you look at change!
Delivering a talk to a group of employees for a multinational company on stress management! Implementing RTT techniques!