Starting Tuesday 31st January!! 8pm Dubai time

 

“The body is the pathway to healing the mind”

Have you ever wanted to start connecting more with your inner guidance?

Do you struggle to take time to meditate ? or start a meditation practice and be consistent at it?

Are you stressed?

 

If any of the above resonate, then join me from the comfort of your own home to learn more about what may be holding you back from starting your meditation practice, how stress affects your body and is connected with many physical and emotional symptoms you are experiencing. Learn about the Mind/Body connection and how to self-regulate so you can start connecting more with your inner guidance.

Sessions are over zoom and will be held the first and last Tuesday of every month.

 

Duration is around 90mins- 2 hours. It includes an introduction to the mind/body connection, followed by a guided meditation.

 

Zoom link will be sent once ticket is purchased. via email. Tickets through Eventbrite

 

Starting Group Meditations and Talks in collaboration with @mercatometropolitano at Mercato Mayfair basement community space! ✨

 

Mondays 10am-12pm & Wednesdays from 6:30-8:30pm 

 

Each week running a different theme! 

 

Limited spaces!!

 

Tickets on Eventbrite, press the button below

 

 

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Group sessions held at the Just Be Holistic Centre in Umm Sequiem, Dubai, please follow them on facebook to check out the dates for each event.

 

No longer available in Dubai.

 

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June 10, 2018

​Happiness Journey UAE at Design District, doing a talk and demonstration on how gratitude can have such an amazing impact in all our lives and improve our happiness.

January 28, 2018

​Aurelio Mejia Hypnosis method for the first time in Dubai and the Middle East! 30th January - 6th February.

 

January 07, 2018

When you change the way you look at things, the things you look at change!

Delivering a talk to a group of employees for a multinational company on stress management! Implementing RTT techniques!

June 03, 2017

Nurturing the Mind- Body- Soul for kids 

Open day at Just Be Holistic Centre

Activities for children that bring out the best in Kids

May 18, 2017

Article in spanish about how we live our lives unconsciously and meditation event in the desert in collaboration with Mughamarat Adventures and Just Be Holistic Centre.